Laura Motes – Tips For Preventing Cancer

Laura Motes has many interests and one of them is learning about new ways to prevent cancer. Cancer is a horrible disease that can change a person’s live forever. If you are looking for ways to prevent cancer, these tips may help.

Eat Right
There are many different types of foods that can help fight cancer and improve your overall health. Fruits, vegetables, and whole grains are some of the best and healthiest foods you can eat. Many of them are known to prevent cancer. If you are wondering what kinds of foods can help you fight cancer, talk to your doctor. Eating right can improve your overall health as well.

Laura Motes

Have Regular Checkups
Having regular checkups can allow doctors to scan for cancer or things that can trigger cancer. Make sure you are having a checkup at least annually and if you have any concerns, talk to your doctor.

Stay Active
Staying active has many health benefits. Being active can help improve your mood, help you lose weight and even reduce your risk of cancer. Any type of physical activity can make a big difference. Consider running, strength training or even playing a favorite sport to get and stay active.

Laura Motes knows that cancer is not completely preventable, but there are things that can be done to reduce your risk for the disease. Nobody wants to hear that they have been diagnosed with cancer. Make sure you are doing everything you can to protect yourself from cancer.

The Sport of Kayaking with Recreational Athlete Laura Motes

When Laura Motes isn’t studying to be a nurse, she likes to take her kayak out onto the rushing waters of the Broad River. A kayak is a canoe-style boat built for one or two people. These vessels are lightweight, floating mostly above the water, and are propelled by the rider via paddling. The person kayaking will use one paddle that has blades on each end, as opposed to canoe paddles that only have blades on one end. Rowing a kayak properly involves moving the paddle with both hands in a horizontal figure eight swing. While there are kayaks on the market in the last decade that are inflatable or have elevated seats, a kayak where the rider sits inside a closed deck is the most common.

Kayaks have been used by native peoples, especially the Inuit, since the 18th century. These stealthy transport vessels were ideal for Eskimos who were hunting prey. Now, the kayak is used as a sporting device. There are millions of people around the world who kayak for leisure, nature exploration, and exercise. Kayaking was introduced as an Olympic sport in the 1936 games held in Berlin. Since then, the fame of the kayak has grown, and there are over ten kayaking events in the Olympics. Laura Motes likes the challenge of kayaking, she appreciates the strength and stamina it requires to keep the boat upright and to paddle correctly. She also loves that it allows her to explore her surroundings.

Laura Motes on Her Perspective Nursing Degree

After dedicating more than two decades of her life to protecting and serving the citizens of Georgia, Laura Motes has decided to follow her dream of becoming a nurse. Years of delivering patients to the Emergency Room, and then having to leave them in someone else’s care has found her wanting to be the one who follows through and helps victims recover from whatever illness or trauma they have faced.

Having already earned her Bachelor of Science degree in Business Administration and Management Information Systems, Laura is seeking admission into the Masters of Nursing program at Augusta University. This prestigious institution, formerly known as Georgia Regents University, has a well-respected College of Nursing. This intense program is centered around the tenants of exploring, expanding, and excelling. When admitted, Laura will have the opportunity to learn the latest innovations in medicine and health care. She will be partnered with skilled nurses who work as mentors in their field while serving patients in the local community. She will also have an exceptional amount of practical experience foisted upon her, as opposed to some programs that rely more heavily upon classroom education.

Laura Motes is very excited about attending the Augusta University College of Nursing, as it is a nationally ranked graduate program in the field. She will learn to collaborate with other medical professionals while working in state of the art facilities. She is also thrilled to learn from an institution that focuses so strongly on medical research and advancement.

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Laura Motes Tells Us the Ways Anyone Can Help Promote Animal Welfare

According to former police officer and animal lover Laura Motes, there are many simple ways that everyday people can assist with animal welfare and rescue issues. She knows that you don’t have to give a ton of money to a shelter to make a difference. The little things add up to make a big impact.

Laura Motes

Most of Laura’s tips involve community involvement and education, like scheduling a local animal rescue speaker to meet with and talk to your local church or business group. She has also found that by placing a small donation cup on her desk or in the break room of her office, she receives small donations that add up quickly. She then takes that money to the local rescue leagues in her area. For people who have extra time during the week and love to be with animals, she recommends volunteering at the animal shelter. Volunteers can walk dogs, play with the animals, give baths, or give guests tours of the facility. She really enjoys the opportunity to show citizens around the shelter, and hopefully witness them finding their new puppy or kitten.

Laura Motes says that Georgia residents who work in a corporate or business office have a big opportunity to provide animal welfare aid through fund raising. These citizens can coordinate bake sales or community garage sales to raise money for the local shelters. They can also post fliers around their place of business or local community hotspots that promote local shelter issues.